Beyond Training, We're Your Personal Wellness Partner!

Personal Trainers Nearby in Centennial

Your Path to Success

Achieve your fitness goals with our expert personal trainers in Centennial at Pierce Family Wellness. Our dedicated professionals provide personalized support in a state-of-the-art facility, helping you push past limits and reach new heights in your journey to better health and fitness.

  • Customized workouts for your goals

  • Motivation to push past limits

  • Expert guidance for optimal results

Transformative Impact of Personal Training

Experience the full spectrum of support as our certified personal trainers become your coach, motivator, and partner, guiding you towards unparalleled results with tailored training plans designed to fit your individual needs and goals.

Personal Trainers Redefining Pain Management

An expert personal trainer is a game-changer when it comes to reducing pain and maximizing physical activity levels, so you can reach new heights in your weight loss, performance, and longevity goals.

Lose Weight & Build Confidence

With tailored exercise plans and nutritional support, our personal trainers are committed to guiding you towards sustainable weight loss and newfound confidence, offering flexible scheduling to fit your busy lifestyle.

Strength Training for Sucess

Our personal trainers prioritize proper form and technique to help you safely and effectively build strength, ensuring you reach your fitness goals with confidence and resilience.

Our Team

With over two decades of experience, I offer a unique approach to holistic body optimization, specializing in pain-free movement, vitality, and aesthetics, bolstered by qualifications including Level 3 CHEK Practitioner, Licensed Massage Therapist, Certified ELDOA™ Trainer, and a Bachelor of Science in Exercise Science.

TJ PIERCE

OWNER AND HEAD THERAPIST

Passionate about fostering a healthy community, I empower individuals to live with vitality and kindness through my expertise as a Registered Yoga Teacher, ELDOA™ Level 2 Certified instructor, Muscle Activation Techniques Specialist, and holder of a Bachelor of Arts in Modern Languages.

TONYA PIERCE

EXERCISE THERAPIST

Hear Our Clients' Stories

As a physician who specializes in spine care I send an inordinate amount of time considering treatment options from spine alignments. ELDOA is a comprehensive system of myfascial stretching and strengthening that energizes and vitalizes the body. ELDOA appears to a safe and superior option for those suffering from back and neck pain, and may be instrumental for preventing and healing injuries.

DR. LEVI MILLER, D.O.

I was in a fairly good place, but needed better direction for my workouts. I’ve had excellent results. I’m more fit, have better posture and better flexibility. I’ve also learned a great deal more about nutrition what an excellent learning experience, plus being LOTS of fun. I think that everyone will benefit from working the programs. The workouts changes, this is no opportunity for mental or physical boredom.

SARA BARDILL

(720) 784-5712